Terminó hace 2 días
05 de may 17:00
26 de may 18:15
The Womanhood: A Four Week Yoga Course.
5th, 12th, 19th & 26th May
A celebration of the divine feminine.
Welcome to the womanhood. A course for empowerment and embracing all that it is to be a woman through asana (physical yoga practice), mantra, meditation, movement and female community. Together we will nurture a sisterhood of like-minded souls who want to work with their bodies to build confidence and gain a deeper understanding of yogic practices, whilst making a connection to magic, mystery and the moon.
Week 1 - Connecting to the feminine selfConnect to your feminine self, deeply understanding how we feel and what we need
Week 2 - Connecting to natureTaking your deep understanding of your feminine self and connecting with nature. Learning about how the cycles and rhythms of nature fit with our own cycles and rhythms.
Week 3 - Connecting to the wider womanhoodTaking the time to connect with each other; with partner work, chat and relaxation.
Week 4 - Womanly expressionWith all our knowledge and practice from the course so far, this last week inspires us to feel empowered to embrace our womanhood and express - using sound, movement, breath and a few surprises!
£45 for the four week course
£12.50 per session when booked in advance
£15 per session on the door
Three class pass stamps
£5 supplement per session with a monthly unlimited pass
Included in Yoga Hero Membership
Cancellation Policy:If you need to cancel your place, the following applies: Prior to two weeks of course start date: £20 of the course fee refundedPrior to one week of course start date: £10 of the course fee refundedLess than one week: No refund of course fee. Yoga Hero will refund 'starter pack' costs until the pack has been collected.The course *may* be cancelled if interest is low, in which case you will be refunded in full.