Comienza en 23 días
12 de sep 07:30
12 de sep 09:00
After the huge success of the first session in January, Professional Liverpool would like to invite you back to the Old Hall where Nicola Forshaw, Director at Mindfit, will provide another introduction to Mindfulness.
You can read about Nicola here.
After attending this session, you’ll come away with:
An insight in what Mindfulness is, who's using it & why.
An insight into the Neuroscience of Mindfulness.
Organisational case studies & evidence on the effectiveness of Mindfulness training.
An idea how to practice Mindfulness in daily life.
An experience of guided meditation.
A sense of calm & clarity to set you up for the rest of the day!
Breakfast will be served from 8:30am with the presentation starting from 9am.
For further information on the programme, please contact Nicola Forshaw by emailing her or calling her on 07950 497992. Alternatively, please visit the website.
For any other enquiries, please contact Alex Clark: or call the office on 0151 236 6084.
Mindfit is a health & wellbeing company based in Liverpool city centre.
We specialise in providing Mindfulness & Emotional Intelligence training to organisations to improve staff wellbeing, performance and company culture. We work with CEOs, executive teams & staff delivering scientifically proven Mindfulness programmes teaching effective techniques that employees can begin to apply straight away at home or work to improve resilience, focus and mental wellbeing.