Terminó hace 2 días
17 de ago 18:00
17 de ago 19:00
Come along to this free taster session on Mindfulness Meditation.
An informal, relaxed hour to hear a bit about what mindfulness is (and isn't!), have a wee go at a meditation practice and ask any questions you may have.
Suitable for all (16+), no need to bring anything. Please wear comfortable clothing.